Ask/Comment/Hate/Love/Anything   +26. MTL.
+ health & wellness. fitness. IT. fashion.
- Instagram : SaaSaa28
- Twitter : SaaSaa
- Blogspot : saasaablog

Spent an afternoon in the #fittingroom trying on clothes with @emilyjconway πŸ™ŒπŸ˜ yay finally SMALL size are even too small for us !!! πŸ™ˆ { #f21 #forever21 #shopping #clothing #fashion #fashiondiaries #fashionstudies #mtlfashion #mtlmode #igersmontreal #mtl #montreal } (at Forever 21)

Spent an afternoon in the #fittingroom trying on clothes with @emilyjconway πŸ™ŒπŸ˜ yay finally SMALL size are even too small for us !!! πŸ™ˆ { #f21 #forever21 #shopping #clothing #fashion #fashiondiaries #fashionstudies #mtlfashion #mtlmode #igersmontreal #mtl #montreal } (at Forever 21)

— 33 minutes ago
#fittingroom  #shopping  #igersmontreal  #mtlfashion  #forever21  #f21  #fashion  #fashiondiaries  #mtl  #fashionstudies  #mtlmode  #clothing  #montreal 
#SundayMealPrep packed and done I’m LEAVING THE KITCHEN !!! { #mealprep #chefelisa #food #healthyliving #healthy #healthyfood #fitfood #eatclean #cleaneating #homemade #igersmontreal #healthylifestyle }

#SundayMealPrep packed and done I’m LEAVING THE KITCHEN !!! { #mealprep #chefelisa #food #healthyliving #healthy #healthyfood #fitfood #eatclean #cleaneating #homemade #igersmontreal #healthylifestyle }

— 10 hours ago
#healthyfood  #sundaymealprep  #food  #igersmontreal  #cleaneating  #healthyliving  #healthy  #eatclean  #homemade  #healthylifestyle  #fitfood  #mealprep  #chefelisa 
#SundayMealPrep done !!! Balsamic rosemary pork tenderloin with potatoes and onions recipe from #laurainthekitchen 😁 { #chefelisa #mealprep #meal #foodforwork #readyfortheweek #pork #tenderloin #potatoes #onions #food #healthyliving #healthy #healthyfood #fitfood #eatclean #cleaneating #homemade #igersmontreal #healthylifestyle }

#SundayMealPrep done !!! Balsamic rosemary pork tenderloin with potatoes and onions recipe from #laurainthekitchen 😁 { #chefelisa #mealprep #meal #foodforwork #readyfortheweek #pork #tenderloin #potatoes #onions #food #healthyliving #healthy #healthyfood #fitfood #eatclean #cleaneating #homemade #igersmontreal #healthylifestyle }

— 10 hours ago
#healthyfood  #onions  #pork  #homemade  #sundaymealprep  #fitfood  #food  #potatoes  #igersmontreal  #tenderloin  #meal  #healthy  #readyfortheweek  #eatclean  #cleaneating  #healthylifestyle  #foodforwork  #laurainthekitchen  #mealprep  #chefelisa  #healthyliving 
For #dinner : #steak #onions #mushroom with soya sauce and oyster and a bit of garlic 😁 with #asparagus and #salads ! { #food #healthyliving #healthy #healthyfood #fitfood #eatclean #cleaneating #homemade #igersmontreal #healthylifestyle }

For #dinner : #steak #onions #mushroom with soya sauce and oyster and a bit of garlic 😁 with #asparagus and #salads ! { #food #healthyliving #healthy #healthyfood #fitfood #eatclean #cleaneating #homemade #igersmontreal #healthylifestyle }

— 10 hours ago
#healthyfood  #mushroom  #asparagus  #onions  #igersmontreal  #healthy  #cleaneating  #food  #dinner  #eatclean  #homemade  #healthylifestyle  #fitfood  #steak  #salads  #healthyliving 

My #deadlifts needs improvement… My ass needs to get lower and push more on my legs πŸ˜” WILL WORK ON IT !!! { #deadlift #nautilus #nautilusplus #gym #fit #fitness #training #workout #motivation #nopainnogain #weights #weighttraining #igersmontreal } (at Nautilus Plus Place MontrΓ©al Trust)

— 15 hours ago with 1 note
#training  #nautilus  #weighttraining  #fit  #nautilusplus  #gym  #igersmontreal  #deadlift  #nopainnogain  #weights  #deadlifts  #fitness  #workout  #motivation 
#SundayWorkout ✌️ { #deadlift #thrusters #nautilus #nautilusplus  #gym #fit #fitness #training #workout #motivation #nopainnogain #igersmontreal #weights #weighttraining } (at Nautilus Plus Place Montréal Trust)

#SundayWorkout ✌️ { #deadlift #thrusters #nautilus #nautilusplus #gym #fit #fitness #training #workout #motivation #nopainnogain #igersmontreal #weights #weighttraining } (at Nautilus Plus Place Montréal Trust)

— 15 hours ago
#training  #nautilus  #weighttraining  #fit  #nautilusplus  #gym  #fitness  #sundayworkout  #deadlift  #nopainnogain  #weights  #thrusters  #igersmontreal  #workout  #motivation 
Anyone asking for workouts or recipes or just want to follow my #fitnessjourney and would like to support me. You can find my page on facebook #ElisaEffect ✌️😁 { #fitness #facebook #fit #fitnesslife #healthyliving }

Anyone asking for workouts or recipes or just want to follow my #fitnessjourney and would like to support me. You can find my page on facebook #ElisaEffect ✌️😁 { #fitness #facebook #fit #fitnesslife #healthyliving }

— 20 hours ago
#fit  #elisaeffect  #fitnessjourney  #healthyliving  #facebook  #fitness  #fitnesslife 
BON MATIN !!! GOOD MORNING !!! 😁😁😁 { #breakfast #healthybreakfast #pancakes #proteinpancakes #protein #nuts #greensmoothie #smoothie #kale #banana #mango   #food #healthyliving #healthy #healthyfood #fitfood #eatclean #cleaneating #homemade #igersmontreal #healthylifestyle }

BON MATIN !!! GOOD MORNING !!! 😁😁😁 { #breakfast #healthybreakfast #pancakes #proteinpancakes #protein #nuts #greensmoothie #smoothie #kale #banana #mango #food #healthyliving #healthy #healthyfood #fitfood #eatclean #cleaneating #homemade #igersmontreal #healthylifestyle }

— 22 hours ago with 1 note
#greensmoothie  #healthyfood  #fitfood  #kale  #healthyliving  #pancakes  #healthybreakfast  #igersmontreal  #nuts  #cleaneating  #banana  #smoothie  #mango  #food  #homemade  #healthy  #healthylifestyle  #breakfast  #protein  #proteinpancakes  #eatclean 
#cozyoutfit πŸ‚πŸƒπŸ #goingnowhere #soireetranquille #vraimenttranquille ✌️{ #whatiwore #fashion #fashiondiaries #fashionstudies #mirror #ootd #outfit #selfie #selfpic #teamselfie #celfie #igersmontreal #picoftheday #fall #fallfashion #flanel #plaid #scarf #denim #skirt }

#cozyoutfit πŸ‚πŸƒπŸ #goingnowhere #soireetranquille #vraimenttranquille ✌️{ #whatiwore #fashion #fashiondiaries #fashionstudies #mirror #ootd #outfit #selfie #selfpic #teamselfie #celfie #igersmontreal #picoftheday #fall #fallfashion #flanel #plaid #scarf #denim #skirt }

— 1 day ago with 2 notes
#goingnowhere  #fashion  #selfie  #igersmontreal  #soireetranquille  #ootd  #mirror  #denim  #skirt  #teamselfie  #selfpic  #picoftheday  #flanel  #whatiwore  #vraimenttranquille  #fashiondiaries  #cozyoutfit  #fall  #fashionstudies  #celfie  #outfit  #plaid  #fallfashion  #scarf 
My famous #proteinpancakes 😁 { #protein #pancakes #yummy #food #healthyliving #healthy #healthyfood #fitfood #eatclean #cleaneating #homemade #igersmontreal #healthylifestyle } (at brunch chez ElisaEffect)

My famous #proteinpancakes 😁 { #protein #pancakes #yummy #food #healthyliving #healthy #healthyfood #fitfood #eatclean #cleaneating #homemade #igersmontreal #healthylifestyle } (at brunch chez ElisaEffect)

— 1 day ago
#healthyfood  #yummy  #fitfood  #pancakes  #igersmontreal  #healthy  #cleaneating  #food  #eatclean  #homemade  #healthylifestyle  #protein  #healthyliving  #proteinpancakes